Frequently Asked Questions

In simple terms... Therapy focuses on the past, while coaching focuses on the present and the future. (See below chart on this page)

Coaching and therapy are distinct from each other. Imagine your life on a scale from -10 to +10. The primary goal of therapy/counseling is to guide clients through negative experiences and challenges, helping them reach a state of well-functioning and return to a baseline for their life. On the other hand, coaching aims to propel individuals from their baseline towards their maximum potential in life. Therapy addresses issues such as depression, trauma, and addiction, while coaching takes a forward-looking approach, emphasizing positivity, and supporting individuals in living a fulfilling and flourishing life.

To explore further, we encourage you to apply for a complimentary 60-minute coaching session to see firsthand the impact coaching can have on your life.

Coaching is distinct from consulting. While consultants are hired to analyze a situation and provide expert guidance and advice, coaching is designed to support individuals in their processing, planning, and decision making. A coach's role is to actively listen, understand, ask thought-provoking questions, summarize discussions, provide encouragement, challenge limiting beliefs or fears, and hold clients accountable for the changes or decisions they wish to make. It is a partnership designed to see you flourish.

To explore further, we encourage you to apply for a complimentary 60-minute coaching session to see firsthand the impact coaching can have on your life.

Each coaching session follows a structured framework to optimize our time together. As the client, you will determine the topic to be addressed in each session, typically aligning with the broader goals we have established. My role is to ask thought-provoking questions, guiding you in uncovering underlying challenges and opportunities. Together, we will explore necessary changes or shifts, and I will provide unwavering support as you make decisions about the actions to be taken. Through asking unique questions and offering encouraging challenges, I aim to help you gain new perspectives. At the end of each session, once you have determined the steps to be taken, I will hold you accountable to ensure progress.

If you're interested in coaching, we invite you to apply for a complimentary 60-minute coaching session to experience the profound impact it can have on your life.

Coaching has the power to bring about transformative changes in your life. Through deep conversations, we will provide structure to the process of self-discovery, planning, decision-making, and action-taking. Together, we will address hesitations and fears, clarify your desires in areas that require decision-making, establish a vision, set goals, and execute that vision with necessary adjustments along the way.

In addition, you will experience a profound sense of self-awareness, gaining insights into your true self, values, and how to live in alignment with the man God created you to be.

To kickstart your coaching journey, we begin with a ninety-minute strategy session. During this session, we will explore your biggest challenges and create a compelling vision for your future. In your very first session, we will review your life assessment, initiating the process of self-reflection and setting you on a path of significant progress.

To explore further, we encourage you to apply for a complimentary 60-minute coaching session to see firsthand the impact coaching can have on your life.

Determining if coaching is the right fit for you involves considering a few key factors. Firstly, if you have a desire for personal or career growth, a willingness to explore new perspectives, and a commitment to taking action, coaching can be highly beneficial. Additionally, if you feel stuck or uncertain about certain areas of your life, coaching can provide the guidance and support needed to navigate those challenges. Coaching is also suitable for individuals seeking accountability and motivation to achieve their goals. Ultimately, if you are open to self-reflection, ready to embrace change, and eager to invest in your personal or career development, coaching can be a transformative experience.

To explore further, we encourage you to apply for a complimentary 60-minute coaching session to see firsthand the impact coaching can have on your life.

Coaching is a commitment to your personal and professional growth that extends beyond single sessions. Our coaching packages are designed to foster a deeper understanding and a transformative experience, which requires time and continuity. By committing to a series of sessions, you're not only investing in sustainable changes but also benefiting from ongoing support and accountability. This structure allows us to build a strong connection and maintain momentum between sessions, ensuring that you have the support you need to achieve your goals. It's about creating lasting change, not just quick fixes.